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Stretch & Rest Yoga

Next Date

This class combines the long, gentle stretches of Yin-style yoga with the relaxing poses of restorative-style yoga. Students will utilize props to assist with the poses. The class focuses on flexibility, breath work and mindfulness. It is ideal for those new to yoga, people with limited mobility, and anyone looking to relax and restore. Every Wednesday at 8:30am at the Lakeview Event Center. $5 per class or $20 for a 5-class pass (cash or check only).

This is a recurring event. Repeating every week.