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Gentle Yoga

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This class focuses on increasing flexibility, easy strength building and balance. It is ideal for those seeking a slower-paced, but somewhat challenging, class. Each class typically includes breath work, gentle warm-up stretches, a balance practice, a gentle Vinyasa-style flow and relaxation at the end. Class is $5 per class or $20 for a 5-class pass (cash or check only).

This is a recurring event. Repeating every week.